Tag Archives: stress relief

What does it mean by pure essential oils?

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It is tough to find pure essential oils because of the intricate and time-consuming processes that are involved. However, the demand for these oils is more compared to the supply. Before you use these oils, you must check the ingredients that are present in them as there are many factors which play a vital role in their purity. These oils constitute various chemical constituents that can provide these oils purity for medicinal purposes and overall power. The essential oil ingredients are classed based on 13 dissimilar categories, like Phenols, Alcohols, Aldehydes, Terpenes, Alkanes, Carboxylic Acids, Ketones, Lactones, Oxides, Ethers, Esters, Furanoids, and Coumarins.

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The ingredients are influenced by many variables like climate, fertilizer, geographical location, soil condition, altitude, and the harvesting methods. When these oils are produced then it is highly required to preserve the aromatic compounds as the aromatic chemicals are highly fragile and they can get destroyed by pressure, high temperature, and chemically reactive metals. Hence, you must distill them only in stainless steel cooking chambers with low pressure plus temperatures. Remember, right pure oils require many preparation methods, plus they get tested for being labeled as therapeutic products. It all begins with the seed and finishes with the distillation process.

Different essential oils for getting relief from headaches

Peppermint oil – Peppermint oils are useful essential oils for headaches and migraines. As this oil contains menthol so, it can aid in relaxing muscles and ease the pain.

Rosemary oil – This oil has potent analgesic and anti-inflammatory properties. This oil is used for getting relief from depression, stress, and improved circulation.

Lavender oil – This oil too is hugely helpful for providing you with relaxation and stress relief.

Chamomile essential oil – The Chamomile essential oils can relax your body and soothe muscles and due to this; they can turn out to be hugely helpful in treating tension headaches.

Buying essential oils

No matter you are purchasing essential oils for skin or relaxing essential oils, but you have to be sanguine about the suppliers. Many suppliers vend their essential oils as “aromatherapy grade” or “therapeutic grade.” Though not all the companies do use these terms keeping deception in mind, yet some definitely do. Hence, it becomes highly essential to get an understanding of the background behind the use of these terminologies plus assess these suppliers depending on many factors. Another critical factor is when you purchase essential oils online; then you get products in plastic containers. However, these oils can dissolve plastic bottles plus deteriorate fast, so you must transfer them in clear glass bottles without any delay.